Pro Basketball Hoopsters

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52-Week Basketball Training (Book) $22.95 Designed for both male and female players, this book helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the quickness to get loose balls and blow by a defender for easy baskets, and the explosive jumping power to block shots and grab rebounds. Chip Sigmon, athletic trainer for Carolinas Sports Performance Center at Carolinas Medical Center and former head strength and conditioning coach for the Charlotte Hornets and the Charlotte Sting, provides everything that coaches and players need to get that competitive edge and keep it year-round as they learn to: develop fitness in the off-season, improve speed and power in the preseason, maintain a high level of conditioning through the regular season, and perform at peak abilities in post season competition. 52-Week Basketball Training presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Thorough explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises. By following Sigmon's year-round training program, players will become stronger, more dominant, and more confident on the court.

The Center - Basketball Training Video (VHS) $31.5 Learn dozens of drills on how to be the last line of defense, the player teams go to for a big basket, what your multiple responsibilities are and experience the insights needed to play this dominating position.

Peak Performance Training for Basketball (Book) by Thomas Emma $17.87 Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility. 2003, 174 pages.

Basketball Sleeveless Top $20 He can hit the hoops hard and still stay cool in the adidas Basketball Top. This sleeveless boy's basketball jersey offers sweat-wicking fabric and a ventilated design for comfort, with a basketball-specific graphic front and center.

Hands-On Training Basketball $30.33 Red color coding for righties and blue for lefties The Off Hand and the thumb and pinkie positions on the Shooting Hand is outlined Black is used to indicate all common hand contact positions (finger tips on the Off Hands and middle three fingers and palm on Shooting Hands) The ball is striped in bright contrasting panels of high-optic yellow and orange to provide positive feedback of the rearward rotation of a correctly released ball