Pro Basketball Hoopsters

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What sparq train the Nike people make you do in basketball?

Like what kind of exercises do you run? What prompts you to do? How do you qualify?

my answer is always the practice is that ..

Ganon Baker Basketball – 42 Advanced Ballhandling Drills

DICK VITALE: THE GAME OF LIFE - Live workshop from 1990 ESPN Presents The Game of Life Nike ABCD Basketball Camp. His inspirational speech to High School Champion Players (1990 Vhs Videocassette) Approx 48 minutes DICK VITALE: THE GAME OF LIFE - Live workshop from 1990 ESPN Presents The Game of Life Nike ABCD Basketball Camp. His inspirational speech to High School Champion Players (1990 Vhs Videocassette) Approx 48 minutes...

10 Drills For Player Evaluation (DVD) $39.99 With Kevin Sutton,Montverde Academy Men's Basketball Head Coach,NIKE Skill Academy InstructorThe task of evaluating players is common among all basketball coaches. Coach Sutton introduces innovative drills that help with evaluation and player development. The philosophy that "every kid has a ball" is evident in this DVD. Using chairs on the floor, the X drill works on half court ball handling and shooting. Sutton emphasizes the value of communication among players in all of these drills. Changes in speed and direction are important components of improvement. Full court drills force players to use the cross over dribble and dribble explosion in an attacking mentality. Two-ball dribbling is incorporated into the full court drills. One ball is passed to a teammate while the other is shot. The benefit of these 10 drills is player improvement and a chance to evaluate roles for each player on the team.53 minutes. 2008.

Grassroots Basketball: Intense Shooting Drills at Game Speed (DVD) $39.99 With Ganon Baker,Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World-renowned Instructor and Clinician with Boo Williams,Legendary Coach, Clinician, and AAU Boys Basketball National Chairman Ganon Baker has done it again with a breakthrough shooting workout that has it all. Footwork, shooting mechanics, teaching points and drills are on display in this intense one-hour workout. On this DVD, Baker instructs youth-team players on "the lost art of shooting." Players learn how to find shots in four ways: Catch & Shoot, Shoot on the move, Dribble & Shoot and Shoot off the fake. Average players can become offensive threats by working on these four facets of shooting. Because many players waste practice time with half-hearted shots, this DVD preaches players to "practice game shots at game spots at game speed." The workout shows how the serious player can use practice time to improve his shooting and scoring ability daily. Shooting mechanics depend on "perfect feet" by pointing 10 toes to the rim. A quick "one motion" shot is demonstrated that will help players shoot quicker and straighter. Jump shot basics are covered with six superior drills, including the demanding five spot shooting drill. An underrated aspect of the game is shot faking. When the fake is short, quick and balanced, the defender becomes the victim. The Iverson Jab and the Kobe Jab are taught and used in these drills. Shooting on the move is illustrated with the Iceland drill, a new version of the elbow to elbow shooting drill. The Downscreen, L-cut, and America's play drills teach players to play without the ball and create good shots. Conditioning plays a part in Baker's drills as seen in the Intensity Jumper chair drill and the cone drill. By incorporating multiple aspects of proper shooting, players execute combo drills to refine their skills. The workout concludes with seven shooting drills that test player's skills and intensity. The Australian 3-man 2-ball shooting drill, X-out drill, Tip & shoot, Close Out 1-on-1 drill, Chaser, and the Eastman Baseline touch drill will push players out of their comfort zones. This DVD is a value to players and coaches because of the creativity and intensity required for each drill. Players will also develop multiple ways to get open, shoot, and score. A great approach to shooting that will push the individual to improve and the team to excel. 58 minutes. 2006.

26 Skill Development Drills (DVD) $39.99 With Kevin Sutton,Montverde Academy (FL) Head Basketball Coach; NIKE Skill Academy InstructorCoach Sutton's drills series focuses on four areas: two-ball dribbling, cutting, communication and shooting. He begins with stretching and ball handling. This segment features 16 total drills including heel walk, high knee, high kicks, back pedal, lateral stretch dribble, dribble walk, body parts and triple threat. Sutton illustrates a favorite drill series that uses tennis balls, which develop great eye-hand coordination. Seven drill variations are demonstrated using the tennis ball. The team drill segment starts with a half court chair ball handling drill and is executed at game-like speeds. The full court is used for three unique speed dribble drills. Three two-ball dribbling drills challenge players to think and control the ball at the same time. Sutton also demonstrates a good back door drill that also incorporates shooting. The curl cut can be substituted for the back door. The final part of this DVD is fatigue shooting. These drills develop shooting skills while players are fatigued. All of the drills included are challenging to players and mirror game-like situations! 65 minutes. 2007.

Advanced Basketball Skills and Drills: Vol. #4 - Drills for All Skills (DVD) $35.82 Featuring Don Meyer, one of the winningest coaches in the nation, and Jerry Krause, widely respected as one of the best teachers in the game and THE expert on basketball basics, Advanced Basketball Skills and Drills: Vol. #4—Drills for All Skills presents an invaluable compilation of drills that are designed to develop and enhance individual skills at both ends of the court. Designed specifically for coaches who are working with intermediate- and advanced-level players, the DVD explains and demonstrates drills for improving a player’s ability to play defense, rebound, dribble, pass and catch the ball, and score. Among the topics covered: defensive drills, rebounding drills, dribbling drills, passing and catching drills, and scoring drills.

Fatigue Shooting Drills (DVD) $39.99 With Kevin Sutton,Montverde Academy Men's Basketball Head Coach,NIKE Skill Academy InstructorTo become a great shooter, players must concentrate and execute when fatigue begins to set in. Coach Sutton uses his own players in this on-court session where they are pushed physically and mentally. Each drill requires players to be shot ready, react to situations, use proper technique and maintain total concentration. The workout opens with a dynamic stretching routine that combines stretching with ball handling. In the full court, Sutton introduces 11 drills that focus on stretching and concentration. The Power 45 drill demands communication and teamwork, as well as shooting and footwork. Each player shoots 45 shots from three spots on the floor. Before transitioning to the next drill, players shoot free throws, jump rope or run sprints. The Around the World drill uses chairs in three spots six feet around the basket. Maneuvering around chairs while shooting makes this drill a challenge. Chairs are moved to half court for the M drill. After each shot, players run around chairs to the next spot. X shooting is also difficult by adding a back pedal to half court followed by a shot in transition. Defense is added to the X drill where everything that happens in the game of basketball is simulated. The final drill is sideline to sideline touches with chairs. Defensive slides again are an added feature of this workout. Cool down is a chair shooting drill that allows players to concentrate while winding down from the workout. Each drill has been carefully and creatively designed to push players while working on their shooting. Games are won and lost in the last minutes and fatigue often plays a huge part. Use this DVD to join those who win when it counts! 50 minutes. 2006.