Warning: curl_setopt() [function.curl-setopt]: CURLOPT_FOLLOWLOCATION cannot be activated when in safe_mode or an open_basedir is set in /home/freeseo1/public_html/pbhoopsters.com/wp-content/plugins/affiliate-mage/classes/amazon.class.php on line 1
Warning: curl_setopt() [function.curl-setopt]: CURLOPT_FOLLOWLOCATION cannot be activated when in safe_mode or an open_basedir is set in /home/freeseo1/public_html/pbhoopsters.com/wp-content/plugins/affiliate-mage/classes/cj.class.php on line 1

Basketball Training Program
Anyone know of an advanced training program for basketball season Incorperated out step by step instructions?
Im looking for a basketball total of the season outside of the program is, for advanced athlete (now playing in Europe) and Incorperated all aspects of training including, cardio, weight training, skill training, basic training. I would like there to be day by day and step by step instructions excersize. Only one program integral in general. Iv been looking for a long time but I can not find anything me.Im interest on a male 6'3 and weigh about 185 pounds. If anyone can help I would greatly appreciate it.
For $ 1000.00 I will fly to you and give you my personal 1-1 basketball step by step instruction.
|
|
Coaching Youth Basketball: Techniques & Tactics PAL Video [VHS]
$24.95 Coaching young basketball players can be very rewarding, but for volunteer and novice coaches it can also be more than a little intimidating. Fortunately, the American Sport Education Program (ASEP) knows what it takes to help you succeed.Thousands of youth coaches have used the Coaching Youth Basketball book to achieve success. Now, the Coaching Youth Basketball Video will show you how the mos... |
|
Training for Speed, Agility, and Quickness: Special Book/DVD Package
$13.63 Features testing, techniques, drills, and training programs for maximizing an athlete's innate movement capabilities. Book has 195 drills; DVD features complex drills and tests. Lee E. Brown, Vance Ferrigno. 2005, 264 pgs. 3 lbs.... |
|
Successful Coaching - 3rd Edition
$30.00 Being a successful coach is not just about Xs and Os and winning games. Itâs about coaching young people to become successful athletesâand successful human beings. But unless you already have the teaching skills of an educator, the training expertise of a physiologist, the administrative leadership of a business executive, and the counseling wisdom of a psychologist, you will rely on thi... |
|
10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins
$11.52 â10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the... |
|
The Fitness Expert - Fitness Training Software
$59.95 The Fitness Expert is a revolution in personal training. Developed by industry professionals, The Fitness Expert uses targeted methods & sound advice to help you get stronger & meet your goals. Based on our Professional Edition used by Personal Trainers, let The Fitness Expert guide your workout program & tell you how you are improving. It will . . . Plan & Track Your Workout Schedule . . . Demon... |
|
Strength Training for Basketball (DVD)
$44.73 Strength Training for Basketball provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. The DVD also presents sample 3-day and 4-day strength training programs that coaches can employ to increase the explosive power and functional strength level of their players. Among the topics covered: traditional resistance training exercises, core exercises, supporting exercises, functional resistance training, 4-day program, 3-day program, and preseason strength training emphasis. Produced in cooperation with the National Strength and Conditioning Association. |
|
Basketball Speed Warm-up Program Basketball Training (DVD)
$31.5 This program only takes 15 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion--all crucial elements to success on the basketball court and all skills that you can improve and master! This DVD gives you three different warm-up workout programs to help develop these and many other athletic skills! |
|
52-Week Basketball Training (Book)
$22.95 Designed for both male and female players, this book helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the quickness to get loose balls and blow by a defender for easy baskets, and the explosive jumping power to block shots and grab rebounds. Chip Sigmon, athletic trainer for Carolinas Sports Performance Center at Carolinas Medical Center and former head strength and conditioning coach for the Charlotte Hornets and the Charlotte Sting, provides everything that coaches and players need to get that competitive edge and keep it year-round as they learn to: develop fitness in the off-season,improve speed and power in the preseason,maintain a high level of conditioning through the regular season, andperform at peak abilities in post season competition.52-Week Basketball Training presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Thorough explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises. By following Sigmon's year-round training program, players will become stronger, more dominant, and more confident on the court. |
|
Peak Performance Training for Basketball (Book) by Thomas Emma
$17.87 Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility.2003, 174 pages. |
|
Alan Stein: In-Season Training for Basketball Players (DVD)
$39.99 With Alan Stein, Professional Basketball Strength Coach and owner of Stronger TeamStrength & Conditioning Coach, Montrose Christian (MD) High SchoolIncorporating a conditioning and weight training program in-season is vital to your success. Each work out begins with a basketball specific warm-up. This makes the players' muscles elastic, lubricates the joints and raises core temperature. The 4-7 minute warm-up includes baseline slide and jog, walking stretch, Frankenstein march, walking quad stretch, toe stretches and the eagle. Strength training creates muscular balance to prevent injuries while gaining strength. Exercises demonstrated are the basketball push-up, towel pull, lateral raises, basketball squats, balanced ball touch and push up hold. The seven core exercises are a big part of this training system. All exercises are done on the floor and use a basketball versus the conventional weight room training. Other basketball specific drills are the backboard touch, slide cone drill, off the backboard drill, full court slide, full court slide react drill, four corner cone, sprint recognition drill and the finish drill. Creative use of cones, heavy balls and tennis balls are an innovative feature in this training program. These tips and drills will keep your team injury-free and in tip-top basketball shape throughout the season! 72 minutes. 2007. |







