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Steve Nash MVP-Basketball Fundamentals $14.45 Steve Nash winner of back-to-back NBA MVP awards has designed the most comprehensive basketball instructional DVD of its kind. This 2-disc DVD set is truly unique combining Individual Fundamentals with Team Play and Practice Organization. Who better to learn the game from than basketball's most fundamentally sound player! Format: DVD MOVIE Genre: SPORTS/GAMES/BASKETBALL UPC: 181582000043...

MAGIC JOHNSON PRESENTS: The Fundamentals of Basketball; Comprehensive $28.95 The Fundamentals of Basketball is the most comprehensive basketball instructional video on the market. Packed with two hours of skills and drills this program will help you become a better ball player. Learn and practice with the game's best including: Magic Johnson, Kareem Abdul-Jabbar, Carmelo Anthony, Amare Stoudemire, Diana Taurasi, Richard Hamilton, and Gary McKnight California's legendary Hi...

The Pit Workout $14.89 Combine Mixed Martial Arts with proven modern day training techniques; and your result is The Pit Workout. Join world-renowned; 10th degree black belt and professional trainer John Hackleman; RN (AKA;The Pitmaster) as he leads you through three workouts that will literally kick and punch you into the best shape of your life. The Pit Workout combines old school training; attitude; power and discipl...

John Calipari: MVP Training: Basic Point Guard Skills & Drills with Derrick Rose (DVD) $39.99 with John Calipari, University of Kentucky Head Basketball Coach; 2x Naismith College Coach of the Year Award winner; featuring Derrick Rose, Chicago Bulls point guard, 2008-09 Rookie-of-the-Year and Rod Strickland, former professional point guard (17-year career) Learn the skills, drills and mental concepts that have helped Calipari-coached point guards like NBA Rookies of the Year Derrick Rose...

Wooden: A Lifetime of Observations and Reflections on and Off the Court $9.99 NATIONAL BESTSELLER "I am just a common man who is true to his beliefs."--John Wooden Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden. In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on ...

Strength Training for Basketball (DVD) $44.73 Strength Training for Basketball provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. The DVD also presents sample 3-day and 4-day strength training programs that coaches can employ to increase the explosive power and functional strength level of their players. Among the topics covered: traditional resistance training exercises, core exercises, supporting exercises, functional resistance training, 4-day program, 3-day program, and preseason strength training emphasis. Produced in cooperation with the National Strength and Conditioning Association.

52-Week Basketball Training (Book) $22.95 Designed for both male and female players, this book helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the quickness to get loose balls and blow by a defender for easy baskets, and the explosive jumping power to block shots and grab rebounds. Chip Sigmon, athletic trainer for Carolinas Sports Performance Center at Carolinas Medical Center and former head strength and conditioning coach for the Charlotte Hornets and the Charlotte Sting, provides everything that coaches and players need to get that competitive edge and keep it year-round as they learn to: develop fitness in the off-season,improve speed and power in the preseason,maintain a high level of conditioning through the regular season, andperform at peak abilities in post season competition.52-Week Basketball Training presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Thorough explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises. By following Sigmon's year-round training program, players will become stronger, more dominant, and more confident on the court.

Peak Performance Training for Basketball (Book) by Thomas Emma $17.87 Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility.2003, 174 pages.

Alan Stein: In-Season Training for Basketball Players (DVD) $39.99 With Alan Stein, Professional Basketball Strength Coach and owner of Stronger TeamStrength & Conditioning Coach, Montrose Christian (MD) High SchoolIncorporating a conditioning and weight training program in-season is vital to your success. Each work out begins with a basketball specific warm-up. This makes the players' muscles elastic, lubricates the joints and raises core temperature. The 4-7 minute warm-up includes baseline slide and jog, walking stretch, Frankenstein march, walking quad stretch, toe stretches and the eagle. Strength training creates muscular balance to prevent injuries while gaining strength. Exercises demonstrated are the basketball push-up, towel pull, lateral raises, basketball squats, balanced ball touch and push up hold. The seven core exercises are a big part of this training system. All exercises are done on the floor and use a basketball versus the conventional weight room training. Other basketball specific drills are the backboard touch, slide cone drill, off the backboard drill, full court slide, full court slide react drill, four corner cone, sprint recognition drill and the finish drill. Creative use of cones, heavy balls and tennis balls are an innovative feature in this training program. These tips and drills will keep your team injury-free and in tip-top basketball shape throughout the season! 72 minutes. 2007.

Hands-On Training Basketball $30.33 Red color coding for righties and blue for leftiesThe "Off Hand" and the thumb and pinkie positions on the "Shooting Hand" is outlinedBlack is used to indicate all common hand contact positions (finger tips on the "Off Hands" and middle three fingers and palm on "Shooting Hands")The ball is striped in bright contrasting panels of high-optic yellow and orange to provide positive feedback of the rearward rotation of a correctly released ball