Pro Basketball Hoopsters

Warning: curl_setopt() [function.curl-setopt]: CURLOPT_FOLLOWLOCATION cannot be activated when in safe_mode or an open_basedir is set in /home/freeseo1/public_html/pbhoopsters.com/wp-content/plugins/affiliate-mage/classes/amazon.class.php on line 1

Warning: curl_setopt() [function.curl-setopt]: CURLOPT_FOLLOWLOCATION cannot be activated when in safe_mode or an open_basedir is set in /home/freeseo1/public_html/pbhoopsters.com/wp-content/plugins/affiliate-mage/classes/cj.class.php on line 1

method of training to jump higher?

I am 5'10''/ 5'11''y can pick up a basketball hoop with my fingers (as in a standard high school). Just wondering if anyone knows a good training method to help improve my jump that extra few inches to kill me.

Jump plants, are very good. Try looking on youtube for the videos in Jumpsoles training and workouts. Jump plants are quite expensive so you can learn to make your own on YouTube if u can not afford the real ones. But I would suggest getting the real ones, because it comes with a DVD in training and other things to do.

The Physics of Basketball $15.99 Drain three pointers, slam dunk easily, and sink that buzzer beater from half court with the help of simple science. Your coach, physicist John J. Fontanella, shows how you can improve your game if you take advice from Isaac Newton. As you read, relive some of the great moments in the game—this time with a scientist and diehard basketball fan as your color analyst. Find out why you ought to put ...

The Complete Book of Offensive Basketball Drills: Game-Changing Drills from Around the World $11.00 COACH YOUR TEAM TO PLAY BETTER, FASTER, AND WIN, WITH INNOVATIVE DRILLS FROM AROUND THE GLOBE “Simply fantastic! The Complete Book of Offensive Basketball Drills is a treasure trove of information from around the world. I can honestly say that I have not seen nor read a more complete drill book on one topic that is better than this. Giorgio Gandolfi has outdone himself.”...

You Haven't Taught Until They Have Learned: John Wooden's Teaching Principles and Practices $19.95 Not only was John Wooden a great basketball coach, he was a master teacher. In fact, he was a great coach because he was a master teacher. What Wooden has learned from others in the classroom and perfected on the practice court are fundamental principles of effective teaching, which are conveyed in You Haven't Taught Until They Have Learned: John Wooden's Teaching Principles and Practices. Co-auth...

Foul Shooting Fundamentals - Basketball Training Video (VHS) $31.5 Improve your foul shooting by up to 10% or more just by watching. Discover Correct Methods of Concentration, and how to hit pressure F.T.'s. Learn the secrets for becoming a 90% free throw shooter! Increase your scoring by 2-3 points per game. Video Length: 45 minutes

52-Week Basketball Training (Book) $22.95 Designed for both male and female players, this book helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the quickness to get loose balls and blow by a defender for easy baskets, and the explosive jumping power to block shots and grab rebounds. Chip Sigmon, athletic trainer for Carolinas Sports Performance Center at Carolinas Medical Center and former head strength and conditioning coach for the Charlotte Hornets and the Charlotte Sting, provides everything that coaches and players need to get that competitive edge and keep it year-round as they learn to: develop fitness in the off-season, improve speed and power in the preseason, maintain a high level of conditioning through the regular season, and perform at peak abilities in post season competition. 52-Week Basketball Training presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Thorough explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises. By following Sigmon's year-round training program, players will become stronger, more dominant, and more confident on the court.

Peak Performance Training for Basketball (Book) by Thomas Emma $17.87 Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility. 2003, 174 pages.

Hands-On Training Basketball $30.33 Red color coding for righties and blue for lefties The Off Hand and the thumb and pinkie positions on the Shooting Hand is outlined Black is used to indicate all common hand contact positions (finger tips on the Off Hands and middle three fingers and palm on Shooting Hands) The ball is striped in bright contrasting panels of high-optic yellow and orange to provide positive feedback of the rearward rotation of a correctly released ball

Explosive Basketball Training (Book) by Michael Yessis $17.87 Noted author, consultant and sports conditioning & training specialist Michael Yessis synthesizes years of cutting-edge physical training expertise into one easy-to-read and apply resource that will allow athletes at any level of play and their coaches develop the physical skills and techniques necessary to excel in the game of basketball. Covers active vs. static stretching, techniques for improving jump height (with specialized exercises for jumping), techniques for improving shooting range and accuracy (with specialized exercises for shooting), techniques for improving running speed (with specialized exercises for running), improving quickness & agility, designing a personalized training program, and integrated training. Also includes special sections on nutrition and maintaining your training program. Large 8 x 11 format with nearly 400 photographs. 2003, 176 pages.