Pro Basketball Hoopsters

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Elite Basketball Training: Skills and Drills Clinic

PF Flyers Unisex Center High Reissue BKC Sneaker $49.95 The PF-Flyers Center Hi 1001 is an archival reissue of the 1950s basketball icon. With its trademark ribbed toe bumper, diamond-patterned outsole, PF "railroad" heel webbing and classic logo at the ankle, it continues to offer the Posture Foundation comfort of this enduring basketball hi-top classic....

PF Flyers Men's Windjammer Sneaker $69.95 The classic, simple design of the PF Flyers Men's Windjammer Sneaker was made for comfort. Constructed with durable canvas uppers, this casual lace-up sneaker includes a posture foundation rigid wedge. The flexible rubber sole includes deck treading for a no-slip step. This classic shoe is well suited for land or sailing at sea....

PF Flyers Men's Sandlot Center High Sneaker $69.95 The PF-Flyers Center Hi 1001 is an archival reissue of the 1950s Sandlot basketball icon. With its trademark ribbed toe bumper, diamond-patterned outsole, PF "railroad" heel webbing and classic logo at the ankle, it continues to offer the Posture Foundation comfort of this enduring basketball hi-top classic....

THE MORE YOU SWEAT IN PRACTICE THE LESS YOU BLEED IN BATTLE SPORTS DEDICATION TEE SHIRT ...

Strength Training for Basketball (DVD) $44.73 Strength Training for Basketball provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. The DVD also presents sample 3-day and 4-day strength training programs that coaches can employ to increase the explosive power and functional strength level of their players. Among the topics covered: traditional resistance training exercises, core exercises, supporting exercises, functional resistance training, 4-day program, 3-day program, and preseason strength training emphasis. Produced in cooperation with the National Strength and Conditioning Association.

52-Week Basketball Training (Book) $22.95 Designed for both male and female players, this book helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the quickness to get loose balls and blow by a defender for easy baskets, and the explosive jumping power to block shots and grab rebounds. Chip Sigmon, athletic trainer for Carolinas Sports Performance Center at Carolinas Medical Center and former head strength and conditioning coach for the Charlotte Hornets and the Charlotte Sting, provides everything that coaches and players need to get that competitive edge and keep it year-round as they learn to: develop fitness in the off-season,improve speed and power in the preseason,maintain a high level of conditioning through the regular season, andperform at peak abilities in post season competition.52-Week Basketball Training presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Thorough explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises. By following Sigmon's year-round training program, players will become stronger, more dominant, and more confident on the court.

Peak Performance Training for Basketball (Book) by Thomas Emma $17.87 Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility.2003, 174 pages.

Alan Stein: In-Season Training for Basketball Players (DVD) $39.99 With Alan Stein, Professional Basketball Strength Coach and owner of Stronger TeamStrength & Conditioning Coach, Montrose Christian (MD) High SchoolIncorporating a conditioning and weight training program in-season is vital to your success. Each work out begins with a basketball specific warm-up. This makes the players' muscles elastic, lubricates the joints and raises core temperature. The 4-7 minute warm-up includes baseline slide and jog, walking stretch, Frankenstein march, walking quad stretch, toe stretches and the eagle. Strength training creates muscular balance to prevent injuries while gaining strength. Exercises demonstrated are the basketball push-up, towel pull, lateral raises, basketball squats, balanced ball touch and push up hold. The seven core exercises are a big part of this training system. All exercises are done on the floor and use a basketball versus the conventional weight room training. Other basketball specific drills are the backboard touch, slide cone drill, off the backboard drill, full court slide, full court slide react drill, four corner cone, sprint recognition drill and the finish drill. Creative use of cones, heavy balls and tennis balls are an innovative feature in this training program. These tips and drills will keep your team injury-free and in tip-top basketball shape throughout the season! 72 minutes. 2007.

Hands-On Training Basketball $30.33 Red color coding for righties and blue for leftiesThe "Off Hand" and the thumb and pinkie positions on the "Shooting Hand" is outlinedBlack is used to indicate all common hand contact positions (finger tips on the "Off Hands" and middle three fingers and palm on "Shooting Hands")The ball is striped in bright contrasting panels of high-optic yellow and orange to provide positive feedback of the rearward rotation of a correctly released ball