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16 year old DUNK MIX on 10 ft. rim (High Quality)

Basketball Rim Height High School

basketball problems!!!!!?

i am a great 3-pointer in our school. in fact in our last sportsfest, i scored 40 points (most of them are 3’s). i am not a very good defender but i can get some interceptions of passes. i am not good when it comes inside the rim and when i getting lay -ups but i am running for MVP now in our school. will i am gonna be a good basketball player someday? i am 5 feet 4 inches in height and in junior high school.

Honestly, u might be good, but unless u grow considerably in the coming years, u wont get looked at by many colleges. Work on defense alot. I was scouted alot in high school, and the scouts I talked to are more impressed by defense than a great offensive player who can’t play defense. So work alot on that. Scoring will always be there for you, but work on improving the skills that you haven’t mastered.

Grassroots Basketball: Finishing School (DVD) $39.99 with Ganon Baker, Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World-renowned Instructor and Clinician with Boo Williams, Legendary Coach, Clinician, and AAU Boys Basketball National Chairman Ganon Baker proves once again that scoring is the name of the game, and he shows you exactly how. Baker uses an incredible teaching method called Dance Steps, which helps players develop the skills of finishing from the very beginning. An important feature of Baker's six teaching points is to start low, finish high and shoot in one motion. Baker focuses on the lay-up and breaks down the move like never before. Because the lay-up looks easier than it is to make, these drills and teaching points are invaluable to any player or coach. Lay-ups are taught in a one-two step fashion as well as from the two-footed jump stop. Several no ball drills also provide excellent opportunities for young players to learn. In the Open Lay-Up series players are instructed to execute a one-step shot. Players are encouraged to Jump Hard and to fire your feet to the rim! The difficult reverse lay-up is simplified by using the one-two step concept. Once footwork is in place, difficult reverse lay-ups can be easily mastered. The Iverson lay-up and the NBA series are illustrated and executed. Cones are effectively used in drills to assure proper angles to the basket. Also featured are finishing moves from the post - including the drop step, turnaround jumper, hook shot and the up-and-under move. Like pitchers in baseball, post players must develop more than one shot. Players learn how to effectively use the 2nd and 3rd pivot to slide by the defense for scoring opportunities. To test new skills, several one-on-one drills provide valuable chances for players to score baskets. Baker says coaches give players the notes, then they have to take the test. Creative drills such as the Iverson one-on-one drill and the B-Line drill add intense competition to the workout. A favorite drill is the Trailblazer drill, which awards points to the offensive player for driving to the paint and scoring. Finishing School is education that all good players must gain. Use this DVD to increase your scoring ability and variety of moves around the basket. By taking advantage of these skills and drills, you can become the offensive threat that you've always wanted to be! 90 minutes. 2006.

Five-Star Basketball: The Triangle Offense for High School Basketball (DVD) $39.99 with Courtney Brooks, Southwest Christian School (GA); 2006 State Champs; HS Coach of Dwight Howard; and Five-Star Basketball Instructor Coach Brooks credits the Triangle Offense for his 80% winning percentage over the past nine years. Coach Brooks introduces the triangle in a 5-0 alignment. The key spot, corner spot, post, top of circle spot and the weak side spot make up all five positions. This offense has many features and is constantly in motion. The first option begins with a post feed as four players revolve around him. Switching up the cuts when the ball is in the post gives this option multiple looks. Another play in the triangle is the pinch post, where Brooks presents three options. Having the ball in the middle of the floor puts pressure on all defenders. To be effective in the triangle, you must move the ball from sideline to sideline. The ball screen and back screen are used in as a unique option in the triangle offense. A great look at putting this offense to work at the HS level! 100 minutes. 2008.

2-2-1 Press for High School Basketball (DVD) $39.99 with Kevin Sutton, Montverde Academy Men's Basketball Head Coach, NIKE Skill Academy Instructor Coach Sutton's concept of defense is to force turnovers and create offense on the other end. The 55 is a 2-1-2 full court zone press and is a defensive cornerstone in this program. While doing this the opponent will become fatigued, leading to more success. Defensive principles are important and include: Ball pressure, containing the dribble, force the ball into trap areas and up the sidelines. Sutton's scramble/recovery mode is based on closet man/closest ball. The first press illustrated by Sutton is the 2-2-1 zone press. The first line of defense contains two guards and they apply pressure first. The two half court players have middle and deep coverage based on ball position. They are also used as interceptors when longer passes are thrown. The last player has the back line and protects the basket. Sutton shares another press, 56, that starts in a 2-1-2 alignment. Both presses are tools to dictate tempo and speed up a game to the disadvantage of the opponents in many ways. 55 minutes. 2008.

Ohio State High School Model Men's Basketball from Rawlings $80.95 Rawlings is the official exclusive supplier for Division I, II, and III Men's and Women's NCAA Basketball Championships and the Final Four. Official men's size 29.5 circumference Three year limited warranty

Ohio State High School Model Women's Basketball from Rawlings $80.95 Rawlings is the official exclusive supplier for Division I, II, and III Men's and Women's NCAA Basketball Championships and the Final Four. Official women's size 28.5 circumference Three year limited warranty