Pro Basketball Hoopsters

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Basketball Shooting – Quick Release

MAGIC JOHNSON PRESENTS: The Fundamentals of Basketball; Comprehensive $28.95 The Fundamentals of Basketball is the most comprehensive basketball instructional video on the market. Packed with two hours of skills and drills this program will help you become a better ball player. Learn and practice with the game's best including: Magic Johnson, Kareem Abdul-Jabbar, Carmelo Anthony, Amare Stoudemire, Diana Taurasi, Richard Hamilton, and Gary McKnight California's legendary Hi...

Ganon Baker's Basketball School: From the Preps to the Pros $129.95 These 4 DVDs will become the foundation of your basketball training for as long as you play basketball. Go for that college basketball scholarship, get more playing time, make the team, and play at the highest level you possibly can with Ganon Baker's Basketball School. As the title above says, "From the Preps to the Pros" means this is a set you can grow into and will challenge you your entire pl...

Ganon Baker's Basketball School: Shooting & Triple Threat $39.95 This DVD will teach you to Shoot Correctly, Shoot Off the Catch, Shoot on the Move, Shoot Off the Dribble, and Create Space to get your shot off. The drills will have you shooting Game Shots, from Game Spots, at Game Speed. Maximize your practice time by shooting hundreds of shots instead of thousands a day. This DVD goes beyond the typical "How to Shoot" DVD by showing you how to become more than...

Jump Rope Training $4.68 JUMP ROPE TRAINING By Buddy Lee, 148 pages. Develop greater quickness, agility, balance, strength, power, and endurance - all from one portable training source! Six time US national wrestling champion Buddy Lee shows rope-handling skills, jumping techniques, and much more to supplement training. ***BOOKS ARE NOT RETURNABLE UNLESS DEFECIVE. ALL SALES FINAL!*** (BK-JRT)...

John Calipari: MVP Training: Basic Point Guard Skills & Drills with Derrick Rose (DVD) $39.99 with John Calipari, University of Kentucky Head Basketball Coach; 2x Naismith College Coach of the Year Award winner; featuring Derrick Rose, Chicago Bulls point guard, 2008-09 Rookie-of-the-Year and Rod Strickland, former professional point guard (17-year career) Learn the skills, drills and mental concepts that have helped Calipari-coached point guards like NBA Rookies of the Year Derrick Rose...

Total Basketball Conditioning I: Strength, Power and Core Training for Basketball (DVD) $39.99 With Scott Hettenbach, University of Wisconsin Basketball Strength & Conditioning CoachBadger Basketball Strength and Conditioning Coach Scott Hettenbach demonstrates the training program used by the 2002-03 Big Ten Champions to develop explosive strength, power and core stability. This comprehensive video covers the lifting exercises that increase strength that will transfer to the court and produce results for your athletes! Also covered are over 15 plyometric drills and exercises to help develop an athlete's power and explosiveness. Coach Hettenbach also covers the important link between strength and power and an athlete's core stability. Over 20 exercises are demonstrated to develop an athletes core strength from beginner to advanced level exercises.36 minutes. 2003.

Strength Training for Basketball (DVD) $44.73 Strength Training for Basketball provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. The DVD also presents sample 3-day and 4-day strength training programs that coaches can employ to increase the explosive power and functional strength level of their players. Among the topics covered: traditional resistance training exercises, core exercises, supporting exercises, functional resistance training, 4-day program, 3-day program, and preseason strength training emphasis. Produced in cooperation with the National Strength and Conditioning Association.

52-Week Basketball Training (Book) $22.95 Designed for both male and female players, this book helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the quickness to get loose balls and blow by a defender for easy baskets, and the explosive jumping power to block shots and grab rebounds. Chip Sigmon, athletic trainer for Carolinas Sports Performance Center at Carolinas Medical Center and former head strength and conditioning coach for the Charlotte Hornets and the Charlotte Sting, provides everything that coaches and players need to get that competitive edge and keep it year-round as they learn to: develop fitness in the off-season,improve speed and power in the preseason,maintain a high level of conditioning through the regular season, andperform at peak abilities in post season competition.52-Week Basketball Training presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Thorough explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises. By following Sigmon's year-round training program, players will become stronger, more dominant, and more confident on the court.

Advanced Strength Training (DVD) $40.95 Maximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD! This DVD shows how to make the most out of your time in the gym by varying both the elements of an individual workout and the types of workouts performed over the course of a week. Learn how to design and safely execute a challenging, high-intensity training program with techniques such as breakdowns, slow reps, partials, pre-exhaustion, negatives, and negative accentuated reps. The high-volume training methods presented will help you utilize traditional multi-set techniques to optimize strength, muscular endurance, and power gains.This information-rich DVD is perfect for anyone who is serious about strength training and wants a more sophisticated approach. Strength and conditioning coaches and trainers can incorporate the advanced techniques into their athletes’ or clients’ programs. The DVD is hosted by Dana Brown and Dan Drury. Brown is the Director of the Women’s Exercise Research Center at George Washington University and a former collegiate gymnast. Drury is an assistant professor of exercise physiology at Slippery Rock University and a certified strength and conditioning specialist.Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.8/4/2005 copyright, approximately 70 minutes.

Peak Performance Training for Basketball (Book) by Thomas Emma $17.87 Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility.2003, 174 pages.